Unwind Your Mind
50 g of loose leaf tea
Serves 15 – 20 cups
The pleasure of the sensory experience of drinking tea can have a huge impact on the way we think, feel and act. This blend is a concoction of herbal and flower tea that works on mental health. The power ingredients in just one cup can improve sleep, boost relaxation, improve memory, reduce stress, anxiety and depression.
Drinking this tea will work on a chemical level to boost GABA receptors in the nervous system which promote the functioning of a healthy mind.